Learning Center
Controlled Chaos – Moving with Purpose
“Move with purpose and let the results follow” - Anonymous
Beyond A to B: How “Checkpoints” Master the Timing of Jiu Jitsu
“You win battles by knowing the enemy’s timing, and using a timing which the enemy does not expect” – Miyamoto Musashi
Take aim, fire: Target acquisition
"You can’t hit a target you can’t see, and you can’t see a target you don’t have.” - Zig Ziglar
Work smarter, not harder: Tool Proficiency
“It is essential to have good tools, but it is also essential that the tools should be used in the right way.” – Wallace D Wattles
Gracie Combatives© Testing – Conviction
“One man with conviction will overwhelm a hundred who have only opinions.” – Winston Churchill
Gracie Combatives© Testing - Reflexes
“Slow is smooth. Smooth is fast” - Mitsuyo Maeda, Japanese Jiu Jitsu and Judo Master
Fight Like a Girl
“The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.” - Ryan Holiday
The Power of Patience: Trusting Your Jiu-Jitsu Journey
“Be patient. Everything is coming together” - Anonymous
The Skill Gap: A Path to Growth on the Mats
“The difference between you and where you want is skill” - Dan Koe
Combatives Testing
“There is no elevator to success. You have to take the stairs.” - Unknown
Dynamic Execution
“It is not the strongest of the species that survives, not the most intelligent that survives. It is the one that is most adaptable.” – Charles Darwin
Retention & Recall
“The future belongs to those who learn more skills and combine them in creative ways” - Robert Greene