“If you are patient in one moment of anger, you will escape a hundred days of sorrow.” – Chinese Proverb

“What is a win you have had today or this week?”

“Guilt is just as powerful, but it’s influence is positive, while shame’s destructive. Shame erodes our courage and fuels disengagement.” - Brene Brown

Be Water My Friend

“Courage is not the absence of fear, it is the ability to act in the presence of fear” – Bruce Lee

“No such thing as a bad student, only a bad teacher” – Mr. Miyagi, The Karate Kid

“Our true reality is in our identity and unity with all life.” – Joseph Campbell

“Curriculum should help children make a deeper and fuller understanding of their own experience” - Lilian Katz

Forgetting is human nature and with how busy we all get, both kids and adults, it is nice to know a few practices that will help retain the new things we learn.