
Learning Center
Isolation by a Non-Stranger
“Self defense is not just a state of mind, and it begins with the belief you are worth defending.” - Rorion Gracie
Desensitization
“If you're offended by my boundaries, then you’re probably one of the reasons I need them.” - Steve Maraboli
The Skill Gap: A Path to Growth on the Mats
“The difference between you and where you want is skill” - Dan Koe
Intrusion and How to Set Boundaries
“The only people who get upset about you setting boundaries are the ones who were benefiting from you having none.” - Leila Hormozi
Carry Out the Assault
“All warfare is based on deception. Hence, when we are able to attack, we must seem unable.” - Sun Tzu
Control and Exhaust the Target
“Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.” - Simon Sinek
Roadmap from Combatives Belt to Blue Belt
“Set your goal and keep moving forward” - Georges St-Pierre
Gracie University Curriculum
“Curriculum should help children make a deeper and fuller understanding of their own experience” - Lilian Katz
Combatives Testing
“There is no elevator to success. You have to take the stairs.” - Unknown