“Be patient. Everything is coming together” - Anonymous

“I don’t defeat my opponents; they defeat themselves” - Helio Gracie

“The difference between you and where you want is skill” - Dan Koe

“Position before submission” - Common Jiu Jitsu Phrase

"Inconsistency is the only thing which men are consistent" - Horace Smith

“You don’t have to swing hard to hit a home run. If you got the timing, it’ll go.” – Yogi Berra

“Set your goal and keep moving forward” - Georges St-Pierre

“Self-defense is not just a set of techniques; it’s a state of mind, and it beings with the belief that you are worth defending.” – Rorion Gracie